Overcome And Cure Extreme Shyness

Shyness is a natural part of growing up. In fact, almost everyone suffered from shyness and social anxiety at some point in their lives. However if your extreme shyness is making you to be afraid to speak whenever you are in a room full of people or have a problem talking whenever you are out on a date, you probably wished for a way to beat and overcome your shyness.

Shyness can be crippling but there are tried and tested ways to make it a thing of the past. To overcome this social anxiety problem, here are some tips you can use to help you increase confidence, stop blushing and beat shyness right now.

Make A List

First, write down a list of the qualities that you think is causing you to be shy. Is it a physical or emotional issue? Next, write down a positive statement or strategy against each negative qualities of what you want to change in yourself that will help you beat shyness.

Once you have uncover the reasons and methods to overcome shyness, tell yourself that you have what it takes to help you beat shyness. Deal with each issue one at a time and very soon, you will be able to cure your shyness.

Talk to Someone New Everyday

One of the most effective way to beat shyness is by striking a conversation with someone new everyday. The next time you go get your cup of coffee or grocery, try asking "Hi, how is your day?" to the person assisting you.

When you speak to someone new, you help decrease the uncomfortable period between you and that person. Slowly, you will enjoy your little conversation success and find yourself really comfortable speaking to strangers.

Asking Questions

Ask people questions can be a great ice-breaker to get a person talking or a conversation going. Ask people open questions that require more than just a 'yes'/'no'. Use phrases like "Tell me more", or "I would like to know more" to keep the conversation going. Many people like to talk about themselves and will even find you interesting if you show that you show an interest in what they have to say.

By asking questions, you turn the attention away from yourself and you won't be so self conscious about what you have to say or how you look. This will help you to overcome overcome social anxiety, relax socially and beat shyness.

Overcoming extreme shyness will take time and will not happen overnight. However, if you truly desire to beat shyness, start by making small positive changes... and soon you will be able to beat and overcome your extreme shyness to interact easily and naturally with the people around you.

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