Feminization Self Hypnosis : Feel And Act Like A Woman

Transform youself to look, talk, walk and feel more feminine naturally with feminization self hypnosis and set the woman inside you free.

If you are a transsexual, transvestite or transgender who wish to learn how to become more feminine, feminization hypnosis can help you to achieve the results that you will not get with surgery.

While transgender and sex change surgeries is a permanent transformation of the physical face and body, and can help to eliminate many of the cross-gender-related physical issues, surgical operations by itself cannot make you feel like a real woman, because inside you are still a man.

However, with the use of feminization self hypnosis, you will be able to alter your emotional, physical and psychological state in such a way that results in you feeling, looking, thinking and behaving more feminine and confident as a woman without undergoing any drastic physical changes.

So, how can you set the woman inside you free and become a real woman using hypnosis? Here are the 3 main steps of feminization hypnosis process:

Overcoming Fears - Psychologically, feminization hypnosis will help you to shake off and overcome any of the fear and guilt that comes with behaving like a woman in the society or in any public social situations.

Feminization of Mind - The way you think strongly influences the way you feel. And to achieve real change, the process of feminization self hypnosis involves providing yourself with suggestions to have feminine thoughts embedded deep into your subconscious mind to help you to feminize your attitude, mind and self image.

Feminization of Body - Using the power of suggestions, feminization of the body will help you will grow more comfortable about your body and feel more feminine physically, emotionally and sexually like a woman - all in a matter of days without any complex training.

So are you prepare for change? Are you ready to connect to the woman in you and behave like a woman easily and naturally?

Then take the NEXT Step...

This Feminization Hypnosis Download Can Help Set The Woman Inside You Free - Naturally - Without Pills, Creams Or Surgery!

Great Hypnosis Downloads For May 2009

For the month of May, here are 5 great newly recorded hypnosis downloads for you:

1) Love your imperfect partner - no matter what their ‘faults’

2) Be more productive - focus on what really matters

3) Personal grooming - send powerful visual signals to others

4) Sales superstar - perform your best, every time

5) Talk with tact - engage brain before your mouth

Also, listen to this no-cost audio session that will show you just how affected people are by tiny subliminal environmental triggers and how these triggers can seed unconscious suggestions. Plus, also discover how you can maximize this knowledge to improve your own life.

Fun with Hypnosis

Sometimes we can be TOOOOOO serious about ourselves and our work. So this post is about having FUN with hypnosis.

Three Amazing and Fun Things You Can Do With Hypnosis

You don't need any special training to do any of these. You don't need to become a hypnotist, a hypnotherapist, have a license, or anything. The capabilities of the human mind belongs to everyone. So have some fun.

1. The Super Human Strength Test.

I was reminded of this by seeing a recent video on VideoJug. (See it here http://www.videojug.com/film/how-to-have-super-strength) I first did this experiement almost 30 years ago as a young (ah hem...young) woman. It's cool and it's amazing. Until I trained as a hypnotist, I often wondered through the years just how DID that work! Was it some trick? Was there a hidden lifting device under the chair? Was I hallucinating it all? No, no and no. This is real and the answer to how it works is hypnosis. Watch the instructions carefully. Closing your eyes, following the leader's instructions, and repeating the chant, "light as a feather, strong as an ox," creates a light hypnotic state and your mind accepts the suggestion, and yes, you DO lift more weight, with ease. The REALLY cool thing about this is that it shows you two things--first, what a very light state of hypnosis is capable of doing for you and second, that you really do possess qualities and characteristics that you are blocking or unaware of in your usual conscious state. Now, imagine all the other fun things you could do with such a simple process.

2. Make People's Mouths Water.

Ever had anyone do the lemon test on you? Try this with your friends. Set it up first. Tell them about the power that their minds have over their bodies. Have them, eyes open and consciously, try to create more saliva in their mouths. They won't be able to, for the most part. However, with just simple words, you can cause their mouths to water! Have them close their eyes, and imagine....going to the refrigerator, and opening it. Inside, the light shines on a beautiful, yellow lemon. See the shiny rind of the lemon, and now have them imagine reaching out and picking it up. Feel the weight, feel the cool skin, the texture. Imagine holding it up to your nose, and smelling that light lemon scent coming from the rind. Now imagine picking up a paring knife and cutting into the lemon. Hear the sound of the knife tearing through the rind and feel the juice running down your hand. Cut a nice wedge out of that lemon and now bring it up to your mouth and bite into it, feeling the tart, cool fruit and the juice running into your mouth. Now.....who's salivating?

3. Program Your Dreams.

Dreams are powerful. Research shows that athletes who dream about their performance improve more dramatically than those who do not. Did you know you can program your dreams? Within a half an hour of falling asleep, write down what you want to dream about. Keep your sentences positive and incorporate as many of the five senses as you can. For example, "Tonight I will dream about delivering my class presentation successfully. I will dream about speaking, about seeing the smiling faces of the audience. I will hear their applause and I will feel calm, relaxed and motivated." You can also give yourself the suggestion that you will remember your dreams and understand what they are trying to tell you, whether or not you are programming what to dream about. Pleasant dreams!

Article by Cindy Locher, CHT, a practicing hypnotherapist in Apple Valley, MN. Cindy enjoys working with individuals and groups on improving their lives and health. Visit her on the web at mn-hypnosis.com.

Hypnosis Recordings vs. the Real Thing

By Barrie St John - HypnoShop.com

I’m often asked the question:

"Are self hypnosis recordings really as effective as hypnotherapy with a real live person?"

My answer is yes, absolutely.

Certainly, there are significant differences to be found when comparing self hypnosis downloads or CDs to one on one therapy, but they are just that, differences.

What one individual considers a benefit may be seen as a drawback to the next person. It really comes down to each person’s natural makeup, which determines what works for them.

For instance, in the case of live one to one hypnotherapy, a session can be concentrated on a particular problem, which may be a priority to you at a given moment, especially if you’re easily hypnotized. With recorded self hypnosis sessions, you do not have the benefit of focalized subject matter. There is no doubt that for specific problems, particular deep rooted problems, live one to one hypnotherapy is the best option.

On the other hand, to someone else, successful hypnotherapy may be dependant on the need to hear the message repeatedly. The law of concentrated attention and the power of suggestion in hypnosis are proven and very real. In this case, a recorded self hypnosis session is really the best option. You have complete control over when and how often to hear the recording. With live hypnotherapy, you do not have the benefit of repeated play, or the convenience of selective timing.

There is nothing preventing you from trying combined therapy, wherein you see a hypnotherapist in person, and also benefit from self hypnosis recordings in your own time. There is no system to conform to; it’s really whatever works for each individual person. Each of us has to answer this for ourselves.

After several face to face hypnotherapy sessions, you may want to try a CD or a download, and see how it works for you. On the other hand, you may start with self hypnosis recordings, and after experiencing some degree of success, you may wish to have one or more face to face sessions.

From a cost standpoint, it’s certainly worth trying self hypnosis recordings first. It’s far more economical than face to face, and if successful, you can save a lot of time and money by directing your own therapy. I always give my clients one of my own self hypnosis CDs to use in between therapy sessions, so that they get the best of both worlds.

There is also the added advantage that by repeated listening of a recording you’ll have experienced the hypnotic state many times, which means you’ll no what to expect from hypnosis in general. Some people find it hard to enter a state of creative relaxation on the first few attempts. Since you’ll have experienced this many times from listening to a self hypnosis recording, it could save you both time and money should you wish to visit a hypnotherapist for live one to one sessions.

I’ve heard of a few hypnotherapists who question the effectiveness of self hypnosis recordings and I often get asked the question "do recorded hypnosis sessions actually work?" I say yes they do, without question. It’s like anything else; it may not work for everyone, but for those who are willing to listen regularly, it can be extremely successful. Hypnosis is about suggestion, the more you hear something, the more it penetrates. This is precisely why recorded self hypnosis sessions are so effective. Don’t let anyone tell you differently.

About the Author
Barrie St John is a leading figure in the field of hypnotherapy and personal change. He is the author behind the best selling self hypnosis CDs and downloads at www.HypnoShop.com

Age Calculator - Find Out How Old Someone Is

While this is no self hypnosis, I felt that this would be a fun experiement for anyone who would like to find out how old someone is!

Try this, it's fun and it will only takes less than a minute for you to reveal to me how old you really are by the end of this experiement.

1. First of all, think about the number of times a week that you would like to have chocolate (more than once but less than 10)




2. Next, multiply this number by 2 (I know you would actually like to have twice as much...)




3. Then add 5




4. Multiply it by 50 -- I'll wait while you get the calculator




5. If you have already had your birthday this year add 1759... If you haven't, add 1758.




6. Now subtract the four digit year that you were born.

You should have a three digit number.


The first digit of this was your original number that you would like to have chocolate per week

The next two numbers are

YOUR AGE! (Oh YES, it is!!!!!)

IF YOU THINK THIS IS COOL, SPREAD IT AROUND!

Self Hypnosis To Quit Smoking

Here's a brief look at self hypnosis to quit smoking and why it is an effective method for overcoming the addiction to cigarettes..

An increasing number of people who are addicted to nicotine are turning to self hypnosis to quit smoking. In fact, one of Hollywood top actor, Matt Damon, star of The Bourne Identity describe his hypnosis experience to Jay Leno, The Tonight Show

"I should have done it years ago…It's amazing I didn't even want cigarettes any more."

With self hypnosis, no longer will you be controlled by the need to smoke. This natural self help remedy will gently reinforce your mind from its current addicted state to completely break free from the addiction to cigarettes.

Why Does Self Hypnosis to Quit Smoking Work?

• It helps people who have already made a determination to kick the habit. The hypnosis can reinforce this motivation and help a person to become a non-smoker.



• Hypnosis is of great benefit in allaying the various physical and psychological symptoms that might begin to make an appearance in the person when they try to keep away from the cigarettes. These symptoms could be as severe as a cold turkey situation in some people. Generally, people find it very difficult to go through these symptoms and just so that they could avoid them, they might give up their plan to stop smoking. However, hypnosis can ease or even completely remove these symptoms. This makes it easier for people to quit smoking.



• Pattern smoking is found in many people. Some people would light up after a meal or some would light up after they return home from work. This happens even without any conscious desire to smoke. It is just a habit that the person has formed and now finds it difficult to give up. Self hypnosis to quit smoking helps immensely in helping people give up such pattern related smoking habits. It is a method that can help in reprogramming your subconscious mind.



• Smoking is a desire-driven habit too. Nicotine is a habit-forming substance, though it itself does not do the harm that is associated with cigarettes (that is why nicotine patches work – they satisfy the person's craving without introducing the harmful substances such as tar and carbon monoxide in the body of the smoker). Hypnosis is probably the only way in which the desires that a person has for nicotine can be removed or at least, lessened.



• When hypnosis is used to help people quit smoking, the therapy also bring some positive changes in the person too. Like, the motivation to take up yoga class or exercise to have a healthy lifestyle. These changes can become permanent in those people and greatly enrich the qualities of their lives.

Self hypnosis is one of the most effective method for helping a person quit the smoking habit, however it must be remembered that hypnosis will not work if the person hasn't resolved himself or herself to give up the habit. A prior belief in hypnosis and the determination to quit smoking is extremely important, because only then can your brain take in the suggestion easily to help program you to stop smoking and become a non-smoker.

This self hypnosis download can help you to quit smoking and stayed stopped!

Hypnosis As Medical Treatment Against Cancer

A groundbreaking program to incorporate hypnosis in care for cancer patients was founded at La Grange Memorial Hospital almost 20 years ago, by the Rev. Dr. C. Scot Giles of Wheaton.

“It was the first medically approved hospital-based program in America that used hypnosis as an integral part of cancer care,” said Giles, a board-certified chaplain. “We have tracked all of the people who have gone through the program over a 10-year horizon, and know they are doing better (than) expected to do when compared to the national cancer outcomes database. At this point, the group is full and there is a one-year waiting list.”

“The work’s been very rewarding,” said Giles, an officer of the National Guild of Hypnotists and author of the curriculum used by the guild to train people to do medical hypnotism in the United States, Great Britain and Canada.

Giles, whose Web site at www.csgiles.org provides a wealth of information and links to scientific studies, shares recent findings about the nature of cancer.

“What’s been found is that cancer cells have receptor sites for chemicals in the body associated with stress,” he said. “They use those chemicals to fuel a process called angiogenesis (generation of blood vessels that aid growth of a tumor). The stress chemicals in your body are energizing the tumor cells and encouraging tumor proliferation. So by maintaining a state of low stress in the mind, you actually change the physiology of the body and starve the cancer cells of chemicals they need to grow. That seems to be why hypnotism is effective. While it doesn’t kill the cancer, it does inhibit its spread.”

A study from the National Institutes of Health shows psychosocial support of cancer patients makes an enormous difference, he said.

His hypnosis program focuses on symptom management of pain, nausea and lack of appetite; mood management in helping the patient remain relaxed and optimistic; and specific imagery around the cancer itself, to encourage the body’s immune system to fight back.

Giles notes that public acceptance of hypnosis has improved dramatically.

Articles now abound in medical journals showing the effectiveness of hypnosis in health care, he said, adding, “The opinions of the medical community have simply shifted with the research.”

Source: www.metrowestdailynews.com



Manage the pain associated with cancer, and reduce the negative side effects of the treatment with self hypnosis here.